We believe that humans are designed to hunt, gather, lift, and engage in physical activities. With high professional or personal stress and a sedentary lifestyle, we face a range of health issues, making it essential for us to remain active and engage in strength training.
Amidst various fitness trends and the ease of spreading any information, we find ourselves losing touch with the basics (fundamentals) and chasing short-term results.
To bridge the gap between health challenges and the flood of unreliable information, BASE was born. Our mission is to reconnect to our roots to enhance overall well-being.
Beyond the typical gym experience, BASE is a safe space where you receive personalized guidance from expert coaches, access high-quality equipment, build a strong mindset, and improve mental and physical health.
We focus on the 'Power-building' concept of training and utilize the RPE (Rate of Perceived Exertion) based model for programming, providing a first-class, athlete-like training approach.
Members can rely on our expert guidance while taking ownership of their training. This involves engaging them in both gym and at-home practices to inculcate good habits.
Feel the vibes?
Focus
Emphasizing the process, long-term health/fitness goals, and overall well-being of members and coaches.
Honest work
Providing realistic and supreme solutions instead of shortcuts, big claims, or guarantees.
Work environment
Creating a space of serious work, mutual trust, openness, and team spirit.
Equality
Respecting differences and offering unbiased training.
Collaboration
Emphasizing collaboration and teamwork from both parties (coach and member).
Accountability
Taking responsibility for our own words, actions, and efforts.
Exclusivity
Designating the space for training and therapy by leaving everything else outside.
Integrity
Adhering to terms and conditions, rules, punctuality, and maintaining the decorum of the training space.
Our commitment is supported by these values:
The dream is to have more women leaders in the fitness and health field. I believe in the limitless potential of the human body and brain. Busy experiencing true freedom by being extreme - where I work hard and I relax hard.
have a simple philosophy to accept challenges with a smile, and surmount every hindrance in a smart and fun way!
A powerlifter, fitness entrepreneur, and changemaker
Arnima Kumari
An inquisitive engineer with an unflagging vision to make an impact!
Aditi Kumari
Founders
The dream is to have more women leaders in the fitness and health field. I believe in the limitless potential of the human body and brain. Busy experiencing true freedom by being extreme - where I work hard and I relax hard.
A powerlifter, fitness entrepreneur, and changemaker
Arnima Kumari
Founders
I have a simple philosophy to accept challenges with a smile, and surmount every hindrance in a smart and fun way!
An inquisitive engineer with an unflagging vision to make an impact!
Aditi
Kumari